Shula up to Mt Baldy

Over 20 minutes at more than 90% Max HR, and more than 75% of the uphill at over 80% Max HR. 1,700 Ft Vertical climbing in less than 1 hour at 5.8 Mi/hr. MSee tha ride HR graph, La Paloma was over 100% Max HR (183bpm compared to 175bpm Max HR) Cool