This is a run on the Cedarock Park Mountain Bike Trail. The loop is around a mile, so you will want to do multiple laps. If you cut through the center of the loop, you will find an old set of pull-up bars--I like to stop and do 5-10 pull-ups before continuing my run....ver el mapa.
Watkins 5K XC course...ver el mapa.
Coon Ridge Trail at Robbers Cave State Park, Wilburton Oklahoma, USA Rated moderate because it is a very rocky trail, watch your step. http://www.travelok.com/listings/view.profile/id.6415...ver el mapa.
This run is an out and back that combines greenway (1.6 miles) and pasture. I did two laps around Merritt's on this run. It is, approximately, .5 miles around the perimeter of the pasture. Except for a moderate climb up the pasture, this run is relatively flat, so I'm rating it as easy....ver el mapa.
This run is part trail, part farm, and part road. You will see the Haw River and Saxapahaw Lake. A quick, fun loop for after work or on the weekend....ver el mapa.
Short loop in Occoneechee Mountain State Natural Area. Pretty nice park once you get out of earshot of the interstate. The section along the Eno River is particularly cool. I intended to run to the summit, but the signage in the park isn't all that great, so I somehow missed it. This park is fairly new, and the trails are in good condition. There are some steps, howeve......ver el mapa.
This is a great trail run that combines all of the trails in the park into one loop (Basin Creek, Hidden Hill, Shallow Ford Loop, and Homestead)....ver el mapa.
Nice rolling trail, that is moderatly rugged, roots rocks etc... I ran slashed walked this one with my new Merrell Boots and a 25 lb pack, cant wait till the summer to incoporate this trail into my workout.......ver el mapa.
Fun hilly double track route with great vistas.......ver el mapa.
Exciting hilly loop on the furtherest westmost side of park. Big hills, creek runs, breathtaking views all part of this route....ver el mapa.
Lac-Dufresne...ver el mapa.
Trail Run...ver el mapa.
Our trail run from the climbers ranch the day before our ascent up the Grand....ver el mapa.
Mon parcours de jogging dans les sous bois en bordure de chicoutimi. Parfais pour courir avec son chien! Des montés constantes et du défi au niveau de la prise de pied lors de la course....ver el mapa.
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This is the updated bridal trail in the Paul Yost section of JMF. To sum it up in a couple of words... it is AWESOME. Smooth wide with short rolling hills and tight turns, interspersed with a couple of long hills nothing steep in relation to other trails found at JMF....ver el mapa.
Morning trail run with Brad Snyder. Ran from the Welcome center to High Knob on the siltstone. Was pretty chilly 40 degree weather but we warmed up quickly at the first hill....ver el mapa.
One of the park's most scenic and underused trails. Turn left past Reedy Creek Lake and take the second right onto Graylyn. Graylyn cuts right through the center of the Sycamore loop. You can often run the entire loop and not see a single person. For a more challenging climb, run the Sycamore Trail clock-wise. Most of all, have fun!...ver el mapa.
Directions to Guion Farm parking area from downtown Brevard: From Broad and Main Streets, head down Broad street and pass by Brevard College on your right. As you pass by Ingles and K-Mart also on your right stay right and head forward on Old Hendersonville Hwy. Go through 2 lights and then turn right on Everett Road. At stop sign turn right onto Crab Creek. Follow Crab C......ver el mapa.
Oct 23, 2011 9:29 am...ver el mapa.
This is a great 8 mile trail run that combines the park's signature trail (Company Mill) with its most beautiful and underused trail (Sycamore). Though I've run both of these trails individually many times, the combination of the two rewards runners with many beautiful views of the park's various creeks from high, forested ridge lines. There are also many bridges criss-......ver el mapa.
This is an out and back on the Umstead State Park multi-purpose trails from the Reedy Creek parking lot to the airport overlook. If you hang out at the overlook for awhile, you will see an occasional helicopter or small plane....ver el mapa.
Three distinct hills to climb and descend one at the beginning one in the middle and one at the turn around. Rocky Rooty hard but fun!...ver el mapa.
Another nice run in Umstead State Park. This one is interesting because 2/3 of it is on the bridle trails and the final 1/3 is on the Loblolly singletrack trail, which can make for a challenging finish. Begin in the Reedy Creek parking lot and head towards the lake on Reedy Creek Lake Road, turn left onto Reedy Creek Trail after passing the lake, then take the first right ......ver el mapa.
Subida até Four Corners...ver el mapa.