The south of Poland is occupied by a mountainous terrain where the rivers grow. As soon as the rivers leave the steep valleys begins a part of the big north European plain also named the lowlands. The Eurpoean plain is also a very interesting place for outdoors activities. It is difficult to be on the top of hill as the king of the landscap. As i am not use to the lowlands terrain I consider the orientation sometimes a little bit more confusing that in the mountains. You can get easily confused in the forest losing the north but hopefully with the tracks I include the path will be more clear. The tracks included start all in the north part of Gliwice (Silesia) where you can spend a nice jogging or hiking.