Long Lake - Statistics @ 5km - HRM Trails (sitios de interés)
Descripción del sitio
Total distance: 5.01 km (3.1 mi)Total time: 1:27:34
Moving time: 40:26
Average speed: 3.43 km/h (2.1 mi/h)
Average moving speed: 7.42 km/h (4.6 mi/h)
Max speed: 10.53 km/h (6.5 mi/h)
Average pace: 17.50 min/km (28.2 min/mi)
Average moving pace: 8.08 min/km (13.0 min/mi)
Min pace: 5.70 min/km (9.2 min/mi)
Max elevation: 99 m (325 ft)
Min elevation: 29 m (95 ft)
Elevation gain: 305 m (999 ft)
Max grade: 10 %
Min grade: -5 %
Recorded: 08-04-2012 3:06 PM