Name: 49 Green Ln
Activity type: running
Description: -
Total distance: 7.30 km (4.5 mi)
Total time: 43:18
Moving time: 42:00
Average speed: 10.11 km/h (6.3 mi/h)
Average moving speed: 10.43 km/h (6.5 mi/h)
Max speed: 14.19 km/h (8.8 mi/h)
Average pace: 5.93 min/km (9.5 min/mi)
Average moving pace: 5.75 min/km (9.3 min/mi)
Fastest pace: 4.23 min/km (6.8 min/mile)
Max elevation: 145 m (477 ft)
Min elevation: 96 m (314 ft)
Elevation gain: 224 m (734 ft)
Max grade: 5 %
Min grade: -6 %
Recorded: 29/11/2012 18:31